Category: Surf Fitness

‘New Beginnings’ Yoga: Part One

Welcome to the ’New Beginning’s series of yoga flows with Issey. Part One is a soft and steady yoga flow to ease your way into the programme.

Short on time? Then give this workout a go as Claire takes us through a short but very intense HIIT workout to get you surf fit.

Kicking off the ‘Back to Fitness’ Challenge is ‘Sweat with Heather’, a four-part programme to get you super fit. Let’s do it!

Great for when you’re short on time, this quick and effective 10 minute body blast with Tee.

Try this Equipment-free 15 minute express workout to strengthen your core and tone those stubborn areas.

High Energy Core and Tone
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North Sea Calling
We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.
Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Alys Gets Rip Curl Sponsorship
Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.
The Edit for February
Here's our roundup of things that have caught our eye for February.