‘New Beginnings’ Yoga: Part Four
As we’ve built up strength and flexibility over the series with Issey, this final flow is more up tempo than the previous videos. If you like your yoga a bit faster and more dynamic, this one is for you.
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Category: 30 minutes +
Sweat with Heather: Week Four
Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.
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‘New Beginnings’ Yoga: Part Three
Welcome to the ’New Beginning’s series of yoga flows with Issey. As you continue your four week programme, the yoga classes will become progressively harder. So move your way through the series, before you challenge yourself with the last high energy flow.
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Sweat with Heather: Week Three
The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!
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‘New Beginnings’ Yoga: Part Two
Welcome to the ’New Beginning’s series of yoga flows with Issey. As you continue your four week programme, the yoga classes will become progressively harder.
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