Sweat with Heather: Week Three
The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!
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Jan 16, 2023 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!
Read MoreJan 14, 2023 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Welcome to the ’New Beginning’s series of yoga flows with Issey. As you continue your four week programme, the yoga classes will become progressively harder.
Read MoreJan 13, 2023 | News, Surf Lifestyle |
Check out The Edit for what’s on our radar this January.
Read MoreJan 13, 2023 | News, Surf Lifestyle |
Beth Franklin gives us the lowdown on her journey back to fitness this January.
Read MoreJan 9, 2023 | News, SurfGirl Premium Membership |
Get involved and join in with our new Surf Chat conversation.
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