Surf Longer Workout Series: Part One
This is a new four part workout series with Heather Lewis, to get you back in the surf and surfing longer with more stamina.
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Apr 1, 2023 | 15-25 minutes, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership, Workouts |
This is a new four part workout series with Heather Lewis, to get you back in the surf and surfing longer with more stamina.
Read MoreMar 26, 2023 | News, Surf Lifestyle |
Roxy launch their most advanced surf wear yet designed by the Roxy pros, the Roxy Pro Surf Collection.
Read MoreThe Rip Curl GromSearch European Final and the Rip Curl Pro Search Taghazout.
Read MoreMar 23, 2023 | News, Surf Lifestyle, Surfing |
How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.
Read MoreMar 20, 2023 | 15-25 minutes, News, Strength, Surf Fitness, SurfGirl Premium Membership |
Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Grab some dumbbells and let’s get moving.
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