Short & Intense Surf HIIT
Short on time? Then give this workout a go as Claire takes us through a short but very intense HIIT workout to get you surf fit.
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Sep 23, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
Short on time? Then give this workout a go as Claire takes us through a short but very intense HIIT workout to get you surf fit.
Read MoreSep 21, 2023 | News |
The WSL anounce next year’s schedule and the calendar will continue to showcase a combined women’s and men’s schedule featuring nine regular-season events.
Read MoreSep 21, 2023 | News |
We’ve teamed up with Rip Curl to offer you the chance to win a Flashbomb Fusion Wetsuit 3:2 Worth £519!
Read MoreSep 20, 2023 | Healthy Living, Nutrition, SurfGirl Premium Membership |
Carbs may have a bad rep but here’s why they’re good for energy levels.
Read MoreSep 20, 2023 | Film |
Madu a short film following Hahnee Vail, an underground Tasmanian surfer discovering world class waves in Northern Mentawai islands.
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