From Lativa to Nazare’s Big Wave Surfer
The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!
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Dec 19, 2025 | News, Surf Lifestyle |
The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!
Read MoreDec 15, 2025 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |
Chill out with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.
Read MoreDec 15, 2025 | Nutrition, SurfGirl Premium Membership |
It’s a time to let your hair down and have fun! Try these festive drinks, with a twist on Christmas classics.
Read MoreDec 15, 2025 | 15-25 minutes, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Tee, Workouts |
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
Read MoreDec 1, 2025 | Comfort Food, Mains, Nutrition, Recipes, Soup, SurfGirl Premium Membership, Vegan, Vegetarian |
Give this warm, healthy and comforting soup a go, it’s perfect for the chilly months of winter.
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