Get Up And Surf Before Coffee
Dominique Klimek says get up, get out and save the coffee for later.
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Tag: wellbeing
How Are Your New Year’s Resolutions Working Out?
By February, most New Year’s resolutions will be forgotten because they don’t work, so try this instead.
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Autumnal Yoga Flow
Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.
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Yoga Flow for Surfing ✌🏼
This dynamic and heat-building vinyasa flow yoga practice will help you to build so much strength, balance and flexibility for surfing.
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Discover Your Inner Peace
Create some calm to help you to relax, plus DIY massage.
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