Tag: vitamin sea collective

Rip Currents and Surf Safely

Aug 2, 2021 | Beginner, SurfGirl Premium Membership, Surfing |

The ocean can be dangerous at times so here’s our safety tips.

10 Minute Core Strength for Surfing with Tee

Jul 15, 2021 | Lifestyle, News |

Do a workout with Tee from the Vitamin Sea Collective surf fitness program.

Homemade Chia Seed Jam

Jun 13, 2021 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegan, Vegetarian, Vitamin Sea Membership |

15 MINS

Mega Surf Travel Competition!

May 17, 2021 | News |

Up for grabs for one lucky winner is ALL of the following …

VSC: Yoga for Confidence and Courage | 30 MIN

Mar 22, 2021 | Film, Lifestyle, News |

Strengthen your body for surfing and build confidence with this 30 min yoga class.

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Red Quinoa Lunch Bowl
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Green Goddess Smoothie
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Swop Takeouts for Quick and Nutritious Homemade Food
Why fork out for over-priced takeouts when you can make healthy food at home in less than 30 minutes?
The Vans Joel Tudor Duct Tape Invitational
The Vans Joel Tudor Duct Tape Invitational & Surf Festival Lands in Cape Town, South Africa.
Surf Expedition