Tag: vitamin sea collective

Yoga Flow for Surfing ✌🏼

Jul 10, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Workouts, Yoga |

This dynamic and heat-building vinyasa flow yoga practice will help you to build so much strength, balance and flexibility for surfing.

Rip Currents and Surf Safely

Mar 2, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

The ocean can be dangerous at times so here’s our safety tips.

10 Minute Core Strength for Surfing with Tee

Jul 15, 2021 | News, Surf Lifestyle |

Do a workout with Tee from the Vitamin Sea Collective surf fitness program.

Homemade Chia Seed Jam

Jun 13, 2021 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegan, Vegetarian |

15 MINS

Mega Surf Travel Competition!

May 17, 2021 | News |

Up for grabs for one lucky winner is ALL of the following …

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WSL Announces 2024 Championship Tour
The WSL anounce next year's schedule and the calendar will continue to showcase a combined women’s and men’s schedule featuring nine regular-season events.
Rip Curl Wetsuit Giveaway: Flashbomb Fusion
We've teamed up with Rip Curl to offer you the chance to win a Flashbomb Fusion Wetsuit 3:2 Worth £519!
Why Carbs Are Good For Surfers
Carbs may have a bad rep but here’s why they’re good for energy levels.
Madu: Surfing Northern Mentawais
Madu a short film following Hahnee Vail, an underground Tasmanian surfer discovering world class waves in Northern Mentawai islands.
Build Confidence to Surf Out Back
Allanah and Jo guide us through steps to build surf confidence.