Recipes

Summer city escapes

Kylie Griffiths shows us the best beaches to get to in the UK and ideas for getting on the road!

Plastic Free Periods

Love the ocean? Then you will be shocked at the amount of plastic pollution generated from menstural products.

Breakfast

Mains

Sweet

Snacks

20 Minutes and under

Meat Free

Head to Toe Workout Programme

Head to Toe Workout Programme

This week’s workout is about bringing out the best version of yourself from head to toe, inside and out. Let’s commit to this journey, celebrate the progress, and embrace the positive energy that movement and fitness bring.

Surfing the Lofoten Islands

Surfing the Lofoten Islands

Nordic surfer Sanna Hörvallius, goes to the heart of the Lofoten Islands in the Arctic Circle on a chilly but inspiring surf adventure.

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  1. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

  2. Needed this guys, thank you so much. Really important read, no matter where you are in your life right now.…

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