Category: Surf Fitness

Sofa To Surf: Get Surf Fit Intro

Amber introduces you to the first of her surf fitness ‘Sofa to Surf’ videos.

Kickstart your year and take a look at these inspirational surf and yoga retreats.

Find a balance and make healthy choices, here’s how.

To help you get back into peak form, our ‘Sofa to Surf’ campaign will get you there.

Incorporate these yoga poses into your surf training, they will really help your surfing and fitness with yoga guru Philly Lewis.

5 Reasons You Should Book A Surf Camp?
If you're a complete beginner, a surf camp could be the best introduction to the surfing world.
Turning Tides Movie Night
Empowered by the surf, these women who turned challenges into opportunities in order to rebuild and thrive.
SurfGirl Travel Hotlist 2025
Dive into our Surf Travel Hot List for 2025 and start planning your escape to the waves.
Yoga for Positivity
This practice will focus on positivity, radiance and opening up your heart space.
Upper Body Strength Builder Workout with Heather
Boost your upper body strength with Heather in this dynamic workout. Using dumbbells or household items, this session focuses on building the arm, shoulder, and back muscles essential for paddling.