Rosy's #Roxyfitness Beach Workout
Make the most of any down time with #Roxyfitness Beach Workout with WSL Tour Commentator and Roxy team member Rosy Hodge.
Read MoreCategory: Surf Fitness
Do yoga and surfing go hand in hand?
Try out Sarah’s ‘step by step’ yoga poses to enhance your body and mind and improve your surfing!
Read More2015 New Year, New You!
Get 2015 off to a good start with confidence and a positive attitude!
Read MorePre Surf Stretches
Get your body ready for surfing with this pre surf stretch video by Newquay surfer Jessie Tuckman.
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