Category: Surf Fitness

Sofa to Surf: HIIT Surf Workout (now combined with warm up)

Feb 9, 2017 | Film, News, Surf Fitness, SurfGirl Premium Membership |

Get your heart rate up with our first surf specific HIIT Surf Workout.

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Sofa To Surf: Get Surf Fit Intro

Feb 3, 2017 | Film, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Amber introduces you to the first of her surf fitness ‘Sofa to Surf’ videos.

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Sofa to Surf: Travel Guide Edition 1

Jan 30, 2017 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership, Surfing, Travel, Yoga |

Kickstart your year and take a look at these inspirational surf and yoga retreats.

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Making Healthy Choices

Jan 26, 2017 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Find a balance and make healthy choices, here’s how.

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Sofa to Surf kicks off

Jan 24, 2017 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

To help you get back into peak form, our ‘Sofa to Surf’ campaign will get you there.

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