5 Reasons You Should Book A Surf Camp?
If you’re a complete beginner, a surf camp could be the best introduction to the surfing world.
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Category: Surf Fitness
Yoga for Positivity
This practice will focus on positivity, radiance and opening up your heart space.
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Upper Body Strength Builder Workout with Heather
Boost your upper body strength with Heather in this dynamic workout. Using dumbbells or household items, this session focuses on building the arm, shoulder, and back muscles essential for paddling.
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Core Power Session – Strength Training with Heather
Fire up your core with Heather’s targeted core strength workout. Grab a dumbbell, a can, or a water bottle, and get ready to develop the muscles that matter most for balance and stability in the water.
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Diversity in Surfing Survey 2025
Get involved and fill out this survey to encourage a greater understanding of how surfing is viewed.
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