Surf Strong Pilates for Core
Move through this invigorating Pilates flow with Dani for a strong core. Dani took up Pilates to get better at surfing and she found it helped her in so many other ways.
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Category: Surf Fitness
Zing into Spring Fitness Programme
This week’s programme is channelling Spring Energy!
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Fired Up Workout Programme
Another high energy workout to get you hot, sweaty and fired up when the days are cold. There’s no time wasting with this workout, so be prepared to sweat!
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Head to Toe Workout Programme
This week’s workout is about bringing out the best version of yourself from head to toe, inside and out. Let’s commit to this journey, celebrate the progress, and embrace the positive energy that movement and fitness bring.
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Yoga for Positivity
This practice will focus on positivity, radiance and opening up your heart space.
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