Core & Back Strengthening Yoga Flow
Join Ines in this core and back strengthening yoga flow which is designed to build stability and power in the muscles that are essential for surfing.
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Category: Film
Protect The Ocean
At times like these we need to protect our number one love, the ocean.
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Taking Up Surfing in Your 40’s
A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.
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SurfGirl Summer Essentials
SurfGirl summer essentials to make every moment at the beach even more epic. Check out our guide.
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Win A Surf Trip To Bali
Up for grabs, a trip of a lifetime to Bali.
Read MoreSurfGirl x Pelan Pelan Competition – Terms & Conditions
1. Eligibility The competition is open to entrants aged 18 years or over. The competition is open internationally. Employees of SurfGirl, Pelan Pelan, and their immediate families or anyone professionally connected with the...
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Post Surf Restorative Yoga Flow
Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.
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More Than Two Wheels
A surf and bikepacking adventure in the Outer Hebrides
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Coconut Yogurt and Berry Surf Smoothie
A gut-friendly smoothie that is refreshing and packed with energy.
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F.E.A.R Don’t Let it Hold You Back
Whether you’re a beginner or intermediate surfer, here’s how to break through fear and keep surfing.
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