SurfGirl News

Body Boost HIIT Workout

Body Boost HIIT Workout

Catch up on Heather’s instagram live workout and get motivated and energised

Vans Triple Crown of Surfing

Vans Triple Crown of Surfing

Carissa Moore and John John go back-to-back to win The 2021 Digital Vans Triple Crown of Surfing.

Why using weights and resistance are good for your surf training

• 15 MINUTES •  Resistance Bands and Weights for Surfing Tee explains why using resistance and weights in your surf fitness training can be beneficial to your surfing.  For more surf fitness workouts, hit the button below to go to the SurfGirl Premium Surf...

SurfGirl Meets Camilla Kemp

SurfGirl Meets Camilla Kemp

Meet Camilla who’s in the German surf team and just got a wild card in to her first WSL Challenger Event.

Vans New Destruct Mid MTE-1

Vans New Destruct Mid MTE-1

Great for winter this boot is made for the elements. Vans MTE technology gets you to the surf, no matter what.




  • Atlantic Drift: Waves and Stays in Portugal
    Rugged Atlantic coastline, white-washed Portuguese villages, and design-led surf stays from the Algarve to the Minho.
  • Back-to-Back CT Wins For Moore
    Carissa Moore wins 2026 Surf City El Salvador Pro Presented by Corona Cero.
  • 2026 English National Champions
    Under-16 and Under-18 English National Champs battled it out for an unforgettable day of competition at the Caravan and Motorhome Club English National Championships.
  • Connect With Your Deep Core Pilates Workout
    Warm up your deep core before you hit the surf with the latest workout with Swedish Pilates instructor Malin Gustavsson. Here Malin focuses on deep core connection to support stability in the surf. It’s a slower workout than Malin’s other workouts, for more controlled activation rather than intensity.
  • Jack Johnson’s SURFILMUSIC
    From Pipeline wipeout to platinum records, the untold surf story behind Jack Johnson.