SurfGirl News

Summer Wetsuit Guide 2022

Summer Wetsuit Guide 2022

Photo: Rip Curl How great is that feeling of swapping your thick winter wetsuit for a lighter, more flexible summer suit? You know that’s when summer has arrived. So, how do you know that you need a new wetsuit? Quite simply, when the ocean starts flooding into your...

Surfing Is My True Escape

Surfing Is My True Escape

Meet Brazilian surfer Laise Ventorin who surfs, skates and explains how yoga changed her life.

2022 Rip Curl Grom Search – UK

2022 Rip Curl Grom Search – UK

The most talented groms from all corners of the UK converged on Fistral Beach, Newquay for the 2022 Rip Curl Grom Search.

Low Impact Body Flow

Low Impact Body Flow

Yoga is an amazing workout which will not only improve your strength, it will also boost your stamina. Give this low impact yoga flow with Nancy Goodfellow a go and see the difference.

The All Rounder HIIT

The All Rounder HIIT

30 minutes. Join Heather for a 30 minute sweat-fuelling HIIT workout.

New report reveals UK water companies officially a shit show

New report reveals UK water companies officially a shit show

New data released by the Environment Agency, today, shows that water companies were responsible for pouring sewage into river, lakes, estuaries and our seas a disgusting 372,500 times in 2021. That’s an eye watering 2.6 million hours of sewage flowing into some of our...

Manoeuvres Masterclass

Manoeuvres Masterclass

Surf coach Allanah Brown takes us through those important steps to performing manoeuvres.

Upper Body Dumbbell Blast for Surfing

Upper Body Dumbbell Blast for Surfing

Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Let’s go!

WSL Honour IWD22

WSL Honour IWD22

Stephanie Gilmore, Tatiana Weston-Webb and more on their International Women’s Day honourees




  • Aqua Obscura
    A look into master photographer Ben Thouard's underwater world by Morgan Maassen
  • You Don’t Belong in the Surf
    The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.
  • TUDOR Nazaré Big Wave Challenge
    WSL TUDOR Nazaré Big Wave Challenge is on standby for a potential run day on Saturday, December 13.
  • Win a Surf Retreat in Morocco
    We’ve teamed up with the girls at Three Waves Retreat to give you the chance to win yourself a surf retreat in Morocco.
  • Boardmasters Foundation
    Boardmasters Foundation partners with Cornwall Community Foundation to enhance local impact across the county.