ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

The Strength to Speak Out

Noah Klapp shares her story as SurfGirl reflects on the courage it takes to speak.

Water Companies Failing

First-of-its-kind analysis by Surfers Against Sewage reveals more than 50,000 sewage discharges were reported outside the legal timeframe in first six months of the year. England's water companies failed to report more than 50,000 sewage discharges within the legally...

Take Your Surfing to the Next Level with Beau Bromham

The Surf Experience have teamed up with pro coach Beau for a series of training weeks.

2026 LS/FF x Exhale Shorties

£1000 prize fund revealed for the 2026 LS/FF Shorties short film contest. Get your entries in as it closes on 14th October.

SurfGirl News

Water Companies Failing

Water Companies Failing

First-of-its-kind analysis by Surfers Against Sewage reveals more than 50,000 sewage discharges were reported outside the legal timeframe in first six months of the year. England's water companies failed to report more than 50,000 sewage discharges within the legally...

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Post-Surf Recovery Meals

Post-Surf Recovery Meals

After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.

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Surf Fit. Surf Better.

Surf Fit. Surf Better.

Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.

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Wind Down Yoga

Wind Down Yoga

A relaxing yoga flow from Issey. During this wonderful practice we are going to slow down and totally relax, so it’s perfect to do at the end of the day. You will need some props; a bolster or a couple of pillows, a blanket and two blocks or big books. Take a deep breath and chill!

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Gifts From The Blue

Gifts From The Blue

In her latest film, Tahlija Redgard reflects on the life she has created and celebrates the people who have walked that path alongside her.

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Hip Mobility Yoga Flow

Hip Mobility Yoga Flow

This hip mobility flow is designed to enhance flexibility and range of motion in your hips, a crucial area for surfers. This flow helps open up the hip flexors, groin, and glutes, allowing for better movement on the board.

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Behind the Job: Women In Surfing

Behind the Job: Women In Surfing

Ever wondered what it’s really like to build a career in surfing? Beyond the perfect waves and beach days lies an industry powered by passionate women working to help the sport grow.

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The Return of the Boardshort

The Return of the Boardshort

If you’ve been anywhere near a surf shop, Instagram or TikTok lately, you’ve probably noticed one thing: boardshorts are so back.

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