Category: Round ups

Speedy Upper & Lower Body Programme

Mar 11, 2024 | Round ups, roundups, Surf Fitness, SurfGirl Premium Membership, Workouts |

In this surf fitness roundup we prioritise Upper and Lower Body Workouts aimed at fortifying your strength for surfing. We’ve programmed six workouts, each 10 minutes long.

Dynamic Workout Programme for Surfers

Mar 4, 2024 | News, Round ups, roundups, Surf Fitness, SurfGirl Premium Membership, Workouts |

Dynamic workouts are essential when you surf. Here’s this weeks programme.

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Juju The Surf Musical
Billabong presents Juju The Surf Musical created by Jaleesa Vincent and Luka Raubenheimer
Catching up with Alys Barton
Top tips on wetsuits for winter with Welsh Champ Alys Barton.
How to be a Winter Surf Warrior
Get ready for winter surfing and surf more than ever. Here's some coldwater surf tips.
Rip Curl International Gromsearch
Rip Curl International Gromsearch covered by Sun Bum, concludes with spectacular surf in Bali.
Feel Good Workout Roundup
Our top 3 workouts on SurfGirl Premium to boost those endorphins and feel good.