Upper Body Surf Strength Series: Part One
Here’s Part One of Heather’s Upper Body Surf Strengthening Series, the aim is to get you working harder throughout the series, which help you to surf better and with more power.
Read More
Category: Surf Fitness
Burn & Tone Endurance for Surfers
Improve your stamina, muscle endurance and cardiovascular fitness with this endurance workout. This is a powerful, dynamic workout, so get ready to sweat with Heather.
Read More
Yoga for Gratitude and Joy
Have fun with this joyful and feel-good yoga class with Jen .
Read More
Surfer Flow for Strength
Try this 25 minute yoga flow with Yaiza, designed to improve your strength in the surf.
Read More
Paddle Fit Workout for Strength Training
Join Tee for workout designed to take your dry land paddle training to the next level with a powerful combination of strength and endurance training.
Read More
