Intense HIIT for Surfers
Another intense HIIT from Heather. Get ready to get sweaty as we practice those explosive movements as well as strength training so we’re fitter every time we get in the line up!
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Category: 15-25 minutes
15 Minute Intense HIIT
You’ll need a set of dumbbells for this intense 15 minute surf HIIT. Get it done!
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Pilates for Surfers with Malin
Try this core-focused Pilates class with our latest Premium instructor, Malin Gustavsson. Malin’s Pilates class focuses on spinal, shoulder and hip mobility and strength.
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15 Min HIIT for Surfers
Bring the energy with this fresh 15 minute HIIT with Heather
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Surf Strength Session with Tee
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
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