‘New Beginnings’ Yoga: Part One
Welcome to the ’New Beginning’s series of yoga flows with Issey. Part One is a soft and steady yoga flow to ease your way into the programme.
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Author: Rosie MARNS
Full Body Surf Fit Workout
Join Tee as she puts us through our paces with a 25 minute full body workout, focussing on endurance, balance, strength and mobility.
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From Barrels to Biomechanics
Meet Basque Surfer and PhD student, Ainara Aymat and watch her latest film.
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Surf: Call of the Tide
Not for profit On the Edge launches ‘Surf’, a film and photography series depicting human relationships to nature in the water.
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Surf Inspired Sculpt Yoga
This is a 60-minute, surf-inspired Sculpt Yoga class that can serve as a nice cross-training practice to support you in keeping your body and mind supple and strong in between your surf sessions.
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