Finn’s Food-Processor-Free Smoothie
MAKES 2 | 10 MIN
Read MoreAug 14, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |
MAKES 2 | 10 MIN
Read MoreAug 2, 2023 | 20 Mins and under recipes, Drinks, Nutrition, Recipes, SurfGirl Premium Membership |
A post surf smoothie should be made to help aid muscle recovery. You will also want to rehydrate and replenish your glycogen (carb) storage to provide energy and a faster recovery.
Read MoreApr 25, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |
A pre-surf smoothie ideally would aim to provide enough energy to sustain you while out on the surf.
Read MoreMar 18, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |
15 Mins 1 Cup
Read MoreFeb 14, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |
1 Serving 5 Mins
Read MoreWe’ve got tons coming up so pop your email in this box to subscribe and keep in the loop with our weekly newsletter - we’re talking giveaways, the latest surf news, exclusive subscriber sales, discounts and more...