Category: Drinks

Morning Magic Natural Energy Drink

Nov 23, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

5 MIN | SERVES 1

Finn’s Food-Processor-Free Smoothie

Aug 14, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

MAKES 2 | 10 MIN

Salted Caramel Post Surf Smoothie

Aug 2, 2023 | 20 Mins and under recipes, Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

A post surf smoothie should be made to help aid muscle recovery. You will also want to rehydrate and replenish your glycogen (carb) storage to provide energy and a faster recovery.

Tropical Island Pre Surf Smoothie

Apr 25, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

A pre-surf smoothie ideally would aim to provide enough energy to sustain you while out on the surf.

Flavoursome Masala Chai

Mar 18, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

15 Mins 1 Cup

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