Surf Inspired Sculpt Yoga
This is a 60-minute, surf-inspired Sculpt Yoga class that can serve as a nice cross-training practice to support you in keeping your body and mind supple and strong in between your surf sessions.
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Jul 24, 2023 | News, Surf Fitness, SurfGirl Premium Membership, Workouts |
This is a 60-minute, surf-inspired Sculpt Yoga class that can serve as a nice cross-training practice to support you in keeping your body and mind supple and strong in between your surf sessions.
Read MoreJul 19, 2023 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership |
15 mins plus pickling time
Read MoreJul 19, 2023 | Guides, News, Surf Lifestyle |
Summer surf essentials to see you through to autumn
Read MoreJul 18, 2023 | Healthy Living, News, Nutrition, SurfGirl Premium Membership |
Plant-based protein that’s great fuel for vegetarians and vegans.
Read MoreJul 17, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Slow down and unwind with this deeply relaxing yoga practice with Jen, perfect to do at the end of the day.
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