Fins And What They’re About
We uncover the mysterious world of surf fins.
Read MoreOct 10, 2024 | Equipment, SurfGirl Premium Membership, Surfing |
We uncover the mysterious world of surf fins.
Read MoreOct 4, 2024 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership |
The easiest way to know you are getting all your micronutrients is by eating the rainbow. This Asian inspired salad does exactly that.
Read MoreOct 4, 2024 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes, Workouts |
Here’s a surf specific workout programme designed to get you powered up for surfing.
Read MoreOct 2, 2024 | Healthy Living, News, Nutrition, SurfGirl Premium Membership |
Eat well to nourish your body, that’s going to help you get energised.
Read MoreSep 30, 2024 | News, Surf Fitness, SurfGirl Premium Membership |
This week we have a Progressive Workout Series, which will get harder as you get stronger. 30 minutes of surf-specific muscular strength and endurance training, focusing on challenging and improving our on-land surf fitness, which will have you surfing longer and with more power!
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