Author: Rosie MARNS

Strong for Surfing Upper Body Workout

Aug 10, 2022 | 15-25 minutes, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership, Tee |

Here Tee focuses on an upper body workout to increase your strength for paddling so that you can power out to the line up.

Read More

Roxy Make Waves Move Mountains

Aug 3, 2022 | News, Surf Lifestyle |

Olympians, Champions and Juniors of snowboard, ski & surf share the ROXY Life all together.

Read More

Welcome to Evie’s World

Aug 1, 2022 | News, Surf Lifestyle |

We get the lowdown on travel and lifestyle photographer Evie Johnstone, plus there’s a treat in store for SurfGirl readers, so
read on!

Read More

The Perfect Buddha Bowl

Jul 28, 2022 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

The epitome of good health, the Buddha Bowl is the ultimate one-bowl meal.

Read More

Maple Roasted Peaches with Pistachio

Jul 22, 2022 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegan, Vegetarian |

25 minutes | Serves 4

Read More

1
…
107
108
109
…
228

Caity Simmers Wins at Cloud 9
Caity Simmers wins the first Philippines Pro at Cloud 9
Healthy Snacks for Surfers – Energy, Fitness & Recovery
Discover some easy, healthy snacks for surfers and active lifestyles. Fuel your workouts, boost energy and support muscle recovery with these nutritious food ideas.
Apple and Cinnamon Smoothie
Give this seasonal smoothie a go, apples are a good source of natural sugar for energy..
Surf Tips: Pop Up Perfection
It’s all about practice, here’s some tips on perfecting your pop up.
Celebrate the Magic of Surfing with SurfGirl’s New Mag
In this issue, we explore the coastlines and surf communities that make surfing so special.