Yoga Flow for Surfers | Breathing
Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.
Read MoreNov 27, 2023 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership, Yoga |
Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.
Read MoreNov 4, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |
Slow down and let go of stress with this calming yoga practice and release tension in your body and mind with lower back.
Read MoreOct 28, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.
Read MoreOct 11, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership |
Have fun with this joyful and feel-good yoga class with Jen .
Read MoreAug 30, 2023 | News, Surf Fitness, Yoga |
Yoga helps you to be calm as well as build strength and flexibility for surfing.
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