Yoga Flow for Surfers | Breathing
Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.
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Tag: yoga
Yoga for Calm
Slow down and let go of stress with this calming yoga practice and release tension in your body and mind with lower back.
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Autumnal Yoga Flow
Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.
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Yoga for Gratitude and Joy
Have fun with this joyful and feel-good yoga class with Jen .
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Why Yoga is So Good for Surfing
Yoga helps you to be calm as well as build strength and flexibility for surfing.
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