Positivity & Radiance Yoga
This practice will focus on positivity, radiance and opening up your heart space.
Read MoreFeb 25, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |
This practice will focus on positivity, radiance and opening up your heart space.
Read MoreFeb 13, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership |
Have fun with this joyful and feel-good yoga class with Jen .
Read MoreJan 5, 2023 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Welcome to the ’New Beginning’s series of yoga flows with Issey. Part One is a soft and steady yoga flow to ease your way into the programme.
Read MoreDec 9, 2022 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |
Slow down and let go of stress with this calming yoga practice and release tension in your body and mind with lower back.
Read MoreOct 10, 2022 | News, Surf Lifestyle, SurfGirl Premium Membership |
Paddling out with a calm mind is key to success in the surf, here’s some tips.
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