Tag: yoga

Yoga for Positivity

Jan 19, 2025 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Workouts, Yoga |

This practice will focus on positivity, radiance and opening up your heart space.

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Yoga Flow for Surfers | Breathing

Nov 27, 2023 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership, Yoga |

Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.

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Yoga for Calm

Nov 4, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |

Slow down and let go of stress with this calming yoga practice and release tension in your body and mind with lower back.

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Autumnal Yoga Flow

Oct 28, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |

Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.

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Yoga for Gratitude and Joy

Oct 11, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership |

Have fun with this joyful and feel-good yoga class with Jen .

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