American Style Buckwheat Pancakes
20 Minutes Makes 8-10 pancakes
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Feb 12, 2024 | 20 Mins and under recipes, Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Sweet |
20 Minutes Makes 8-10 pancakes
Read MoreOct 21, 2023 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |
Makes 4 servings
Read MoreAug 18, 2023 | 20 Mins and under recipes, Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |
1 Serving I 10 min prep I 10 min cook time
Read MoreAug 15, 2023 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |
10 mins plus soaking time
Read MoreAug 2, 2023 | 20 Mins and under recipes, Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |
A post surf smoothie should be made to help aid muscle recovery. You will also want to rehydrate and replenish your glycogen (carb) storage to provide energy and a faster recovery.
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