Category: Workouts

Absolute Abs

Try this all round 30 minute workout with Tee to boost your surf strength and stay in the water for longer.

The best way to get surf fit is by being consistent. Check out the workouts you’ve been loving from Premium instructor Heather.

Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.

This week we’re getting sweaty with cardio workouts designed to turn the heat up, which will ultimately contribute to better performance in the surf.

https://open.spotify.com/playlist/2yHIDtVNdvwGGj2abFmC19?si=3795a87a6e0e4bb4

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