Five summer surf fitness tips
Start planning your summer fitness regime, being strong helps your surfing.
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May 5, 2016 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Start planning your summer fitness regime, being strong helps your surfing.
Read MoreMar 17, 2016 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Want to improve your surfing? Here’s some exercises to help improve your strength and fitness for an explosive pop up.
Read MoreFeb 16, 2016 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.
Read MoreSep 29, 2015 | News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Move over dull, plain yoga mats you’re being replaced, the yoga mat revamp is here!
Read MoreAug 14, 2015 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Michelle Forsbrey explains how a surfing injury lead her to starting up her own Mermaid Academy.
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