Category: Surf Fitness

Find Your Zen on a Yoga Holiday

Aug 3, 2017 | Guides, News, Surf Fitness, SurfGirl Premium Membership, Travel, Yoga |

Surf and yoga go hand in hand, so find your zen on a yoga holiday.

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Keep calm and Namaste – yoga gear

Aug 3, 2017 | Guides, News, Surf Fitness, SurfGirl Premium Membership, Yoga |

Our top yoga equipment and clothing your yin and yang sessions

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Fitness that won’t bore you to death

Jul 10, 2017 | News, Surf Fitness, SurfGirl Premium Membership, Surfing, Yoga |

SurfGirl’s Carly Truss spent a week at the Mad to Live retreat, here’s what she learnt.

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Sofa to Surf: Run for Surf Fitness

Jul 6, 2017 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Lucy Campbell explains how to make running a more enjoyable way to get surf fit.

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THE #ROXYFITNESS GATHERS

Jun 28, 2017 | News, Surf Fitness, SurfGirl Premium Membership |

#ROXYFITNESS events officially kicked off in Europe with the first stop in Marseille.

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International Women’s Day
For the team at SurfGirl, the sea isn’t just a backdrop—it’s at the heart of everything we do.
International Women’s Day Movies
Celebrating IWD25 with women who embrace the challenges and dare to chase their dreams through surfing.
Rip Curl and Tya Zebrowski
Tya Zebrowski has just extended her contract with Rip Curl until 2028.
Surf Strong Pilates for Core
Move through this invigorating Pilates flow with Dani for a strong core. Dani took up Pilates to get better at surfing and she found it helped her in so many other ways.
Pilates Powerhouse: Introducing Dani
Danielle Mischon-Gross is the new Pilates instructor at Premum. We find out why Pilates is so good for surfing.