Yoga for Surfers | Upper Body
A yoga class to do at home with Lucy Foster Perkins.
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Feb 10, 2020 | News, Surf Fitness, SurfGirl Premium Membership, Yoga |
A yoga class to do at home with Lucy Foster Perkins.
Read MoreJan 20, 2020 | News, Surf Fitness, SurfGirl Premium Membership |
Don’t forget to stretch! A key component of our surf training.
Read MoreJan 13, 2020 | News, Surf Fitness, SurfGirl Premium Membership |
Try this home workout to get you surf fit for 2020!
Read MoreJan 6, 2020 | News, Surf Fitness, SurfGirl Premium Membership |
A Core workout to do at home to get you surf strong
Read MoreOct 2, 2019 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Lucy from La Luna Yoga takes us through beneficial yoga poses for surfing.
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