Category: Surf Fitness

Weights for Surfing Workout Programme

Tried using weights in your workouts but need a little bit more focus? Try this workout.

Try this all round 30 minute workout with Tee to boost your surf strength and stay in the water for longer.

This endurance workout programs is designed specifically for surfers to enhance their stamina, strength and overall surfing performance.

The best way to get surf fit is by being consistent. Check out the workouts you’ve been loving from Premium instructor Heather.

Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.

Improve Your Surfing – Book a Surf camp
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