Take it up a notch with the second installment of Heather’s HIIT program. This challenging session is designed to further push your endurance limits, helping you last longer in the water and feel stronger after every session.
Read More
Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.
Read More
Try this all round 30 minute workout with Tee to boost your surf strength and stay in the water for longer.
Read More
Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.
Read More
Test your muscular strength and endurance with this high energy workout which will help you make the most out of your sessions in the water.
Read More
