Tips for Surfing on Your Period
That time of the month can be a total pain, literally, so here’s how to surf through it.
Read MoreSelect Page
May 23, 2022 | Surf Knowledge, Surf Lifestyle, Surf Tips, SurfGirl Premium Membership |
That time of the month can be a total pain, literally, so here’s how to surf through it.
Read MoreMay 20, 2022 | Surf Knowledge, Surf Lifestyle, SurfGirl Premium Membership |
You should protect your ears in the sea, like you protect your skin. Here’s why.
Read MoreLucy Small, received her winner’s cheque at a surf contest which was half that of the men’s winner. Here’s what she did.
Read MoreMay 18, 2022 | Mains, News, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |
SERVES 4 | 40 MINS
Read MoreMay 11, 2022 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, Surf Training, SurfGirl Premium Membership |
Tee focuses on a range of exercises to increase our strength and speed in the surf, as well as the endurance side of our surfing. Give it a go!
Read More