Author: Rosie MARNS

9 Valentines Gifts For Yourself

Feb 7, 2023 | News, Surf Lifestyle |

Valentine’s Day is coming, so why not treat yourself?

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High Energy Core and Tone

Feb 6, 2023 | 30 minutes +, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership, Tee |

This workout with Tehillah McGuinness is all about strengthening your core.

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The North Sea Is Calling

Feb 6, 2023 | News, Surfing |

We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.

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Winter Surf Tips and Motivation

Feb 1, 2023 | News, Surf Tips, SurfGirl Premium Membership |

With a positive attitude and right equipment, surfing in winter can be an empowering experience.

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Ease Your Way Through Winter

Jan 31, 2023 | News, Surf Lifestyle

Summer seems a long way off, so here’s some tips on making things a bit easier on yourself.

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Spring Escapes: Best Surf And Stays in Newquay
Your complete guide to Newquay’s best surf spots, hotels, and surf schools for spring getaways.
International Women’s Day Inspiration
Be inspired this International Women's Day with women who embrace the challenges and dare to chase their dreams through surfing.
Ireland to Host Europe’s Best Juniors
From 24 September to 4 October, Europe’s best young surfers compete at Bundoran’s iconic breaks.
The Power of Female Community
SurfGirl is inviting Cornwall women to celebrate International Women’s Day.
Girl Power Workout Programme
Getting fit makes you feel strong inside and out. Here’s a head-to-toe training workout designed to bring your inner Girl Power to the fore. Because when women move with strength and energy, we feel different and ready to take on the world.