Author: Rosie MARNS

Sweat, Suffering and Joy – A Fitness Journey

Jan 13, 2023 | News, Surf Lifestyle |

Beth Franklin gives us the lowdown on her journey back to fitness this January.

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Join the SurfGirl Community Surf Chat

Jan 9, 2023 | News, SurfGirl Premium Membership |

Get involved and join in with our new Surf Chat conversation.

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Why Fitness is So Good For Surfing

Jan 9, 2023 | News, Surf Tips, Surfing |

Commit to fitness to get mentally and physically stronger for surfing.

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Riding the Rhythms Surf Project

Jan 9, 2023 | Film, News |

Margaux Moses talks about her new project, a surf film shot in New Jersey.

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Sweat with Heather: Week Two

Jan 9, 2023 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |

The second instalment of ’Sweat with Heather’ and we’re ramping things up a notch with this workout.

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This week’s workout is about bringing out the best version of yourself from head to toe, inside and out. Let’s commit to this journey, celebrate the progress, and embrace the positive energy that movement and fitness bring.