Author: Rosie MARNS

Perfect Your Turns

May 10, 2023 | Advanced, Surf Tips, SurfGirl Premium Membership |

Surf coach Zala Culen takes us through perfecting the bottom to top turn to advance your surfing.

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Rizado featuring Hanna Scott

May 5, 2023 | Film, News |

Right point breaks, Mexican summer, and animated flowers. What could be better?

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Resistance Band Lower Body Blast for Surfing

May 5, 2023 | 15-25 minutes, Strength, Surf Fitness, SurfGirl Premium Membership |

Grab your resistance bands and get that booty activated! This workout is great for strengthening your lower body.

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How to do a Turtle Roll

May 4, 2023 | Beginner, Surf Tips, SurfGirl Premium Membership, Surfing |

Tips and video as Maya gives us a demonstration on how to do a turtle roll.

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What’s In The May Edit

May 3, 2023 | News, Surf Lifestyle |

Monthly round up of what’s in store for the last month of spring.

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Janina Zeitler – Surfing a Frozen Wavepool
Ice forming between sets, steam in the air and one of the coldest sessions of Janina Zeitler's life.
RESURFACE — Maea Juventin
Watch: A short surf film about a surfers reconnection with the ocean.
Spring Escapes: Best Surf And Stays in Newquay
Your complete guide to Newquay’s best surf spots, hotels, and surf schools for spring getaways.
International Women’s Day Inspiration
Be inspired this International Women's Day with women who embrace the challenges and dare to chase their dreams through surfing.
Ireland to Host Europe’s Best Juniors
From 24 September to 4 October, Europe’s best young surfers compete at Bundoran’s iconic breaks.