Author: Rosie MARNS

Fluid Flow Yoga

This fluid flow with Issey Knight gets the heart pumping using controlled breath work.

Aug 10, 2023 | News |

The 2023/24 European Qualifying Series (QS) and Longboard Qualifying Series (LQS) seasons are set to get underway today at Boardmasters Open.

Aug 10, 2023 | News |

We catch up with Emily Currie at Boardmasters after her recent European Longboard win

Aug 10, 2023 | News, Surf Lifestyle |

We love the sun’s mood-boosting benefits, so here’s how to prevent sun damage.

Try this Equipment-free 15 minute express workout to strengthen your core and tone those stubborn areas.

Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Day 16 – Paddle Faster Workout
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Our Predictions for 2026 World Title
We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.
Day 15 – Yoga Flow for Flexibility
Today we’re focussing on a more relaxed yoga practice for flexibility, which is much needed after all the strenuous workouts.
Does your Beach Need a Water Fountain?
The Sea-Changers Coastal Fountain Fund 2026 is now open for applications - get a water fountain in your area.