Author: Rosie MARNS

Reef’s The Beach Loves All Collection

Jun 30, 2023 | News |

Reef have partnered with two beach-loving artists to design an exclusive set of sandals.

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10 Minute Surf Stamina

Jun 28, 2023 | 10 minute, HIIT & Cardio, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership |

Join in this short surf fitness workout with Emilia, there’s a combination of four exercises to help work on your stamina and strength.

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Sammy the Seal Loves to Surf

Jun 28, 2023 | News, Surf Lifestyle |

Adorable baby seal shows off it’s surfing skills and hang out with the surfers of SoCal.

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Surfing A New Break

Jun 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

Here’s a few things to consider before you surf a new break.

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Self Love Restorative Yoga

Jun 27, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |

Try out this gently restorative, self love sequence with yoga instructor Issey, it will help to reduce stress, anxiety and physical tension.

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Gabriela Bryan Wins J-Bay Open
Gabriela Bryan wins Corona Cero Open J-Bay beating Molly Picklum, in perfect conditions.
Upper and Lower Body Programme
Surf specific workouts for upper and lower body movement which is essential for powerful surfing. Get out the back with ease and surf for hours with these workouts!
Hip Release Yoga
This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.
Wave Pools: Riding Surfing’s New Frontier
The rise of wave pools is transforming surfing from a coastal privilege into a year-round, accessible sport, creating vibrant communities far from the coast.
Dear Keir Starmer – End Sewage Scandal
Open Letter: End the profit-driven sewage scandal sent to Keir Starmer, Prime Minister and Steve Reed, Secretary of State for Environment and Rural Affairs.