Sammy the Seal Loves to Surf
Adorable baby seal shows off it’s surfing skills and hang out with the surfers of SoCal.
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Jun 28, 2023 | News, Surf Lifestyle |
Adorable baby seal shows off it’s surfing skills and hang out with the surfers of SoCal.
Read MoreJun 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |
Here’s a few things to consider before you surf a new break.
Read MoreJun 27, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |
Try out this gently restorative, self love sequence with yoga instructor Issey, it will help to reduce stress, anxiety and physical tension.
Read MoreJun 23, 2023 | Nutrition, SurfGirl Premium Membership |
Seasonal salads for a quick and cool refreshing bite
Read MoreJun 21, 2023 | 15-25 minutes, Surf Fitness, SurfGirl Premium Membership, Workouts |
This Booty Burner exercise routine helps build stronger legs and glutes which is essential for a strong stance whilst surfing. Having strong, well balanced legs are a key component of having a healthy, high functioning body, not to mention a peachy beach bum!
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