Author: Rosie MARNS

Tahiti Pro: An Historic Day

May 30, 2024 | News |

It was an historic day at Teahupo’o as the women charged and local wildcard Vahine Fierro took the win.

Strong Woman Workout Programme

May 28, 2024 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes, workout series, Workouts |

Surfing requires significant upper body strength for paddling, core strength for stability, and lower body strength for manoeuvring the board. This week we’re targeting workouts which focus on these areas to enhance your overall power and endurance. Let’s go!

Best Banana Bread

May 28, 2024 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegetarian |

1 hour 10 minutes I 8-10 slices

Ride Like Power Surfer Tyler Wright

May 28, 2024 | Advanced, Surf Tips, SurfGirl Premium Membership, Surfing |

Manoeuvre Masterclass: Power Surf

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