Tag: yoga

Surfing Is My True Escape

Apr 25, 2022 | News, Surf Lifestyle |

Meet Brazilian surfer Laise Ventorin who surfs, skates and explains how yoga changed her life.

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Guided Meditation For Calm

Mar 28, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Wellbeing, Yoga |

It’s time to slow down and ground yourself, ready to take on the year ahead.

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Yoga for Confidence and Courage

Mar 22, 2021 | 30 minutes +, Film, News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Strengthen your body for surfing and build confidence with this 30 min yoga class.

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Back Neck & Shoulder Yoga Session

Dec 18, 2020 | Film, News |

This class focuses on releasing tension from the neck, shoulder and upper back.

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How to Paddle Out Back with Confidence

Mar 4, 2020 | News |

Let us help you get surf confident with some top tips for surfing success.

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