Yoga vs Pilates – Which Is Best For Surfing?
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.
Read MoreSep 1, 2025 | Inspiration, SurfGirl Premium Membership, Wellbeing |
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.
Read MoreJan 19, 2025 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Workouts, Yoga |
This practice will focus on positivity, radiance and opening up your heart space.
Read MoreNov 27, 2023 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership, Yoga |
Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.
Read MoreNov 4, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |
Slow down and let go of stress with this calming yoga practice and release tension in your body and mind with lower back.
Read MoreOct 28, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.
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