Yoga Flow for Surfing ✌🏼
This dynamic and heat-building vinyasa flow yoga practice will help you to build so much strength, balance and flexibility for surfing.
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Tag: workout
The All Rounder HIIT
30 minutes. Join Heather for a 30 minute sweat-fuelling HIIT workout.
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Surf Drills Workout for Power Surfing
Tee brings all of the elements of surf fitness together into a 30 minute workout.
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