Yoga Flow for Surfing ✌🏼
This dynamic and heat-building vinyasa flow yoga practice will help you to build so much strength, balance and flexibility for surfing.
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Jul 10, 2023 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Workouts, Yoga |
This dynamic and heat-building vinyasa flow yoga practice will help you to build so much strength, balance and flexibility for surfing.
Read MoreApr 1, 2022 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
30 minutes. Join Heather for a 30 minute sweat-fuelling HIIT workout.
Read MoreJan 12, 2022 | News, Surf Fitness, SurfGirl Premium Membership |
Tee brings all of the elements of surf fitness together into a 30 minute workout.
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