Tag: vitamin sea

Vitamin Sea Is All You Need To Be Happy

Jan 21, 2026 | SurfGirl Premium Membership, Wellbeing |

Here we look at why being by and in the ocean makes us happy.

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Spring Swells, Fresh Energy

Mar 5, 2025 | for my slider, Intermediate, News, Surf Inspiration, Surf Knowledge, Surf Stories (Premium), Surf Tips, SurfGirl Premium Membership, Surfing |

How to get back into surfing after a break, here’s our tips for making the transition much easier now that spring is here.

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Ocean State of Mind

Mar 3, 2023 | News, Surf Lifestyle, SurfGirl Premium Membership, Wellbeing |

Being by the sea and in the ocean makes us happy.

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Surf to the Next Level Masterclass

Jun 28, 2021 | Advanced, Surf Tips |

Here’s how to progress your surfing and take it to the next stage.

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Super Simple Vegan Pancakes

Sep 15, 2020 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

15 MIN I SERVES 1

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Ireland to Host Europe’s Best Juniors
From 24 September to 4 October, Europe’s best young surfers compete at Bundoran’s iconic breaks.
The Power of Female Community
SurfGirl is inviting Cornwall women to celebrate International Women’s Day.
Girl Power Workout Programme
Getting fit makes you feel strong inside and out. Here’s a head-to-toe training workout designed to bring your inner Girl Power to the fore. Because when women move with strength and energy, we feel different and ready to take on the world.
Coldwater Surfing is a Natural High
Beth Franklin reflects on the benefits of surfing in cold water conditions.
Behind the Lens: Kirsty Hill