Sofa to Surf kicks off
To help you get back into peak form, our ‘Sofa to Surf’ campaign will get you there.
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Jan 24, 2017 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
To help you get back into peak form, our ‘Sofa to Surf’ campaign will get you there.
Read MoreDec 16, 2016 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
It’s so easy to fall off the wagon over winter especially around the festive season, so here’s how to stay surf fit.
Read MoreSep 23, 2016 | News, Surf Lifestyle |
Winter’s coming but it’s not here yet, so make the most of the longer days while you can and take your workout outside.
Read MoreAug 8, 2016 | News, Surf Lifestyle |
Surfing and summer go hand in hand but if you’re feeling a little rusty, these tips will help you get your surfing back on track.
Read MoreJun 30, 2016 | News, Surf Lifestyle |
We asked yoga teacher Zoe Lee about the best poses for our core, arms and backs which will help improve our surfing.
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