Tag: surf fitness

Get Fit with Roxy

As an active lifestyle brand, ROXY is always ready for a challenge and the Roxy Fitness collection gives an alternative to girls who love the outdoors.

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Paddle Power: No More Spaghetti Arms

Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.

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Roxy have announced the dates for their #ROXYFitness European tour, a fun day of activities combining yoga, running and stand up paddling. Get involved!

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  • SurfGirl Recommends | June
    Our top 5 surf & picnic spots partnered with SurfGirl's favourite brands that add extra sparkle and chill to your ocean-side adventures.
  • Surfer’s Power Session
    Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.
  • Surf Into Summer Workout Programme
    This week we’re looking at high energy, fast paced workouts which are going to help improve your surfing this summer season.
  • Green Detox Smoothie
    Incorporating nutrient-dense greens, this is an effective way to get more health-boosting vitamins in your body.
  • Cloudbreak, WSL finals location
    World Surf League announces Cloudbreak, Fiji as 2025 WSL finals location