Tag: surf fitness

Get Active Outdoors for Autumn

Sep 23, 2016 | News, Surf Lifestyle |

Winter’s coming but it’s not here yet, so make the most of the longer days while you can and take your workout outside.

Surfing and summer go hand in hand but if you’re feeling a little rusty, these tips will help you get your surfing back on track.

Jun 30, 2016 | News, Surf Lifestyle |

We asked yoga teacher Zoe Lee about the best poses for our core, arms and backs which will help improve our surfing.

Yoga class with SurfGirl and Lucy Foster-Perkins, working on core and upper body strength.

Jun 17, 2016 | News, Surf Lifestyle |

Six reasons why surf girls rock – but you know why anyway!

Boardmasters Launches Cornwall Residents Day Ticket Ballot
Boardmasters launches Cornwall residents day ticket ballot and low-cost trader opportunities for 2025.
Exploring the Wild West coast of Bali
Anna Stephens escaped the crowded Bali line ups for a quieter experience at Medewi.
Peak to Peak; 8 Places for Surf & Snow
8 places where you can hit the surf and the snow on the same day.
Head to Toe Workout Programme
This week’s workout is about bringing out the best version of yourself from head to toe, inside and out. Let’s commit to this journey, celebrate the progress, and embrace the positive energy that movement and fitness bring.
Surfing the Lofoten Islands
Nordic surfer Sanna Hörvallius, goes to the heart of the Lofoten Islands in the Arctic Circle on a chilly but inspiring surf adventure.