Tag: healthy eating

5 Reasons To Eat Nuts and Seeds

Apr 28, 2021 | Healthy Living, Nutrition, SurfGirl Premium Membership |

Nuts and seeds are super foods, find out how they can help you to eat more healthily.

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Nourishing Nutty Fig Milk

Mar 16, 2021 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

OVERNIGHT SOAK + 5 MIN | SERVES 3

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Smokey Butter Beans

Mar 7, 2021 | 20 Mins and under recipes, Comfort Food, Nutrition, Recipes, SurfGirl Premium Membership |

10 MINS | SERVES 2

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Quick Fix Lunchtime Wrap

Feb 23, 2021 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership |

SERVES 2 | 20 MIN

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Detox Green Rice Salad

Jan 2, 2021 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership |

5 MIN | SERVES 2

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SurfGirl 85 Launch Party
Surfer stories and women’s surf films meet on 18th November at the SurfGirl 85 launch.
Jobs in Surfing: Building a Women-Only Surfing App
Rita Marques explains how surfing alone led her to build Swella, a women-only surfing app.
Laura Coviella in the Mentawais
Laura Coviella chases one perfect hour of Mentawai barrels in her cinematic surf film UNTAMED.
Caity Simmers Wins at Cloud 9
Caity Simmers wins the first Philippines Pro at Cloud 9
Healthy Snacks for Surfers – Energy, Fitness & Recovery
Discover some easy, healthy snacks for surfers and active lifestyles. Fuel your workouts, boost energy and support muscle recovery with these nutritious food ideas.