• GET PREMIUM PASS
  • SIGN IN
SurfGirl Magazine
  • PREMIUM PASS
    • Workout Programmes
    • Workout library
    • Blue Health
    • Surf Stories
    • Surf Tips
    • Surfer’s Food
    • Paddle Power Series
    • 14 Day Surf Fitness
    • 14 Day Countdown
    • 30 Day Challenge
    • Contact Us
  • Travel
    • SurfGirl’s Guide to South Sri Lanka
    • SurfGirl’s Guide to Indonesia
    • 2026 Surf Travel Hot List
    • SurfGirl’s Guide to Morocco
    • Escape to the Surf
    • The Rise of Female Surf Spaces
    • SurfGirl’s Summer Surf Guide
    • UK and Ireland Surf Schools Guide
    • Family Surf Travel Guide
    • Airline Surfboard Fees Guide
  • SURFING
  • FITNESS
  • Lifestyle
  • Film
  • Guides
    • SurfGirl Christmas Gear Guide 2025
    • SurfGirl Winter Wetsuit Guide 2025
    • Winter Gear Edit – Seasonal Staples
    • SurfGirl Summer Essentials
    • SurfGirl Summer Wetsuit Guide 2025
    • UK and Ireland Surf Schools Guide
  • The Magazine
  • Shop
  • Newsletter

Select Page

Tag: healthy eating

5 Reasons To Eat Nuts and Seeds

5 Reasons To Eat Nuts and Seeds

Apr 28, 2021 | Healthy Living, Nutrition, SurfGirl Premium Membership |

Nuts and seeds are super foods, find out how they can help you to eat more healthily.

Read More
Nourishing Nutty Fig Milk

Nourishing Nutty Fig Milk

Mar 16, 2021 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

OVERNIGHT SOAK + 5 MIN | SERVES 3

Read More
Smokey Butter Beans

Smokey Butter Beans

Mar 7, 2021 | 20 Mins and under recipes, Comfort Food, Nutrition, Recipes, SurfGirl Premium Membership |

10 MINS | SERVES 2

Read More
Quick Fix Lunchtime Wrap

Quick Fix Lunchtime Wrap

Feb 23, 2021 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership |

SERVES 2 | 20 MIN

Read More
Detox Green Rice Salad

Detox Green Rice Salad

Jan 2, 2021 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership |

5 MIN | SERVES 2

Read More
  • 1
  • 2
  • 3
  • 4
  • …
  • 8



  • Behind the Lens: Kirsty Hill
  • Boardmasters Day Tickets On Sale
    Day Tickets drop this week for the 2026 festival, giving fans the chance to catch headline acts Fatboy Slim, Lily Allen and Kasabian.
  • The Power of Female Community
    SurfGirl is inviting Cornwall women to celebrate International Women’s Day.
  • Dirty Business – The Sewage Scandal
    Dirty Business, a Channel 4 drama that reveals the rage-inducing truth behind Britain’s appalling sewage scandals.
  • Surfing England Events 2026
    Surfing England has announced three 2026 events and are seeking sponsors.

Subscribe to SurfGirl

Visit our online shop

Media & Partnerships

[email protected]

Enquiries

SurfGirl Magazine
Berry Road Studios
Berry Road
Newquay
Cornwall, UK
TR7 1AT

Designed by Elegant Themes | Powered by WordPress