Tag: healthy eating

How to Make Healthy Hummus

The humble hummus, is quick to make, low fat and full of protein. Laurie Newman shows us how to make it.

Feb 4, 2015 | News |

It is sweet to hear February is the national month of chocolate so, in celebration, we have some lovely information about this delicious food!

High Energy Core and Tone
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North Sea Calling
We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.
Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Alys Gets Rip Curl Sponsorship
Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.
The Edit for February
Here's our roundup of things that have caught our eye for February.