Tag: healthy eating

Mid Week Veggie Stir Fry

Jun 7, 2022 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership |

SERVES 2 | 20 MINS

3 Day Meal Planner and Food Hacks

Dec 1, 2021 | Healthy Living, Nutrition |

Easy food hacks plus meal planner to give keep your body energised and healthy.

Healthy Eating During Exercise

Nov 7, 2021 | Healthy Living, Nutrition, SurfGirl Premium Membership |

Athletes take their food consumption seriously, so we should take a leaf out of their book too.

How to Eat Healthily on a Plant Based Diet

Sep 16, 2021 | Healthy Living, Nutrition, SurfGirl Premium Membership |

Let’s dive into the world of healthy eating through the perspective of a plant-based diet.

Homemade Chia Seed Jam

Jun 13, 2021 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegan, Vegetarian |

15 MINS

1
2
3
…
8

Follow The Sun Travel Guide
Surf trips for the sun seekers, it’s time to book your next surf adventure.
Meet Sally Harris of Groundswell
SurfGirl catches up with Scottish pioneer Sally Harris from Groundswell Scotland
Cosy Pumpkin Soup
Serves 4 I Prep 10 mins I Cook 30 mins
In Search of Cornish Gold
A short story about having fun when the conditions aren’t that great.
Feel Good Vinyasa Flow
Chill down with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.