Tag: healthy eating

Mid Week Veggie Stir Fry

Jun 7, 2022 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vitamin Sea Membership |

SERVES 2 | 20 MINS

3 Day Meal Planner and Food Hacks

Dec 1, 2021 | Healthy Living, Nutrition, Vitamin Sea Membership |

Easy food hacks plus meal planner to give keep your body energised and healthy.

Healthy Eating During Exercise

Nov 7, 2021 | Healthy Living, Nutrition, SurfGirl Premium Membership |

Athletes take their food consumption seriously, so we should take a leaf out of their book too.

How to Eat Healthily on a Plant Based Diet

Sep 16, 2021 | Healthy Living, Nutrition, SG Premium, SurfGirl Premium Membership, Vitamin Sea Membership |

Let’s dive into the world of healthy eating through the perspective of a plant-based diet.

Homemade Chia Seed Jam

Jun 13, 2021 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegan, Vegetarian, Vitamin Sea Membership |

15 MINS

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Red Quinoa Lunch Bowl
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Green Goddess Smoothie
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Swop Takeouts for Quick and Nutritious Homemade Food
Why fork out for over-priced takeouts when you can make healthy food at home in less than 30 minutes?
The Vans Joel Tudor Duct Tape Invitational
The Vans Joel Tudor Duct Tape Invitational & Surf Festival Lands in Cape Town, South Africa.
Surf Expedition