Tag: fitness

7 Tips to Get Surf Fit and Healthy

Make a new routine for 2025 a consistent fitness habit and healthy eating reset —it’s a mood and energy win-win! Here’s seven tips to help you reset.

Jan 13, 2023 | News, Surf Lifestyle |

Beth Franklin gives us the lowdown on her journey back to fitness this January.

Begin with a healthy detox for 2023 and kickstart a new year routine.

Athletes take their food consumption seriously, so we should take a leaf out of their book too.

Dec 7, 2022 | Surf Fitness |

Tee takes us through a three part series with a 10 minute round up for ultimate surf fitness.

How to Longboard Like Chloe Calmon
A surfing masterclass from pro Brazilian longboarder Chloe Calmon.
Dreams of a Landlocked Surfer
It’s never too late to start surfing explains Emma from Noserider Surf Club.
Molly Picklum World Champ
Molly Picklum breaks through in Fiji to claim maiden world title.  
Win a Campervan in Memory of Hatti
Win a campervan in memory of Hatti Webster and in aid of SAS
Yoga vs Pilates – Which Is Best For Surfing?
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.