Arm and Core Workouts to Improve Surfing
Arm and core strength is essential to help improve your surfing performance. Here we look at workouts which will help to strengthen your body in order to surf better.
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Tag: core workout
High Energy Core and Tone
This workout with Tehillah McGuinness is all about strengthening your core.
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10 Minute Core Workout for Surfers
Sophie Everard takes you through a 10 minute ab workout to strengthen your core for surfing.
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10 Minute Core Strength for Surfing with Tee
Do a workout with Tee from the Vitamin Sea Collective surf fitness program.
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